MamaSoulTalk

MamaSoulTalk


Episode 10: Navigating During the Quarantine !

April 18, 2020

On this episode, Brittany-Sophia and Sharon (Charo) catch up as we navigate through the impact of COVID-19. We discuss our experience and self-care tips for yourself and children.
Let us know if you need resources at @mamasoultalk on IG. We got em!
Friday April 24,2020 @thelexmarie is hosting an IG Live Paint & Sip. Take your mind off the pandemic and into some creativity.
This is the quick Kids HIIT workout that has been burning the calories from all of the quaritene snacks our little ones have been eating:
https://youtu.be/L_A_HjHZxfI
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Virtual Paint & Sip @thelexmarie