Dr Phil Parker, walks you through an example of using SMART, neurologically activating goals.

Coaching involves making SMART, neurologically activating goals - these are especially important for changing physical health issues. Dr Phil Parker, the Lightning Processs designer, explains the thi

Coaching involves making SMART, neurologically activating goals - these are especially important for changing physical health issues. Dr Phil Parker, the Lightning Processs designer, explains the sec

Coaching involves making SMART, neurologically activating goals - these are especially important for changing physical health issues. Dr Phil Parker, the Lightning Processs designer, explains the fir

The next steps of the LP involve developing a way to steer your brain, and your physiology, into better patterns, using the skills of Coaching. Dr Phil Parker, the Lightning Processs designer, explai

Having explored the themes of awareness, neuroplasticity and Stress, Threat and Load and Dr Phil Parker, the Lightning Processs designer, guides you through a relaxation process to show how you can

Dr Phil Parker, the Lightning Processs designer, explores what is meant in medicine by Stress, Threat and Load and explains how this can have a direct effect on our physiology, health and wellbeing.

Dr Phil Parker, the Lightning Processs designer, explains the first steps of the LP- developing awareness of which pathways you are activating.

Dr Phil Parker, the Lightning Processs designer, explores the Importance of Self-kindness on your health.

Dr Phil Parker, the Lightning Processs designer, explores the research on how words could affect your health.