Hey Hey Hey, we're back against with episode 404, and this one gets a bit serious so we wanted to give listeners a heads up that we'll be addressing the topics of depression and suicide in this episode. Don't worry though it isn't all gloom and doom we also talk about the joys of garments and a particularly delightful musical artist.

If you or someone you know is struggling with depression or is having suicidal thoughts help is out there. Please call one of the numbers below.

National Suicide Hotline for USA 1-800-273-8255
Crisis Services for Canada 1-833-456-4566