The Confidence Catalyst
Episode 102: Learning How to Unlearn
Richard Rohr once said, "Transformation is often more about unlearning than learning" How do you unbelieve? How do you STOP believing things that aren’t serving you? Even master Yoda said, "You must unlearn what you have learned". Throughout our lives, we pick up a lot of thoughts, beliefs, and biases that might be doing more harm than good. In today's episode, I teach you the importance of UNLEARNING so that you can LEARN what is going to be the most helpful and productive for you!