The Joy of Enough: Self-care | Confidence | Life Coaching | High-Achievers | Burnout
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061: Nurturing Yourself as a Mother Before You Conceive with Tara McCann
In this episode Tara and I discuss… Why we don’t have this conversation How the inner critic and shame get involved Tara’s journey to get pregnant Why asking for what you need is so important and how to do it How to reconnect and develop a relationship with your body Monitoring and gathering your energy...