Living your Yoga with Dr Melissa West

Living your Yoga with Dr Melissa West


Yin Yoga to Release Painful, Aching Neck & Shoulders | YWM 673

November 10, 2023

This Yin Yoga practice is designed to release your painful and aching neck and shoulder tension. In one hour yin yoga class, we'll focus on gentle yin yoga stretches and poses that target the connecti