“We live in a first world country and we have access to tap water which comes from our water board. So our water board are governed by rules and regulations. They need to test the water and we start to make an assumption that the water we are

“There are things in life that we believe we can’t accomplish or overcome but actually we can and what prevents us from doing that is really our mind and our thoughts” — Tom Corner - In this episode you will meet a heart-

“If we’re under chronic stress, we’re always in that state of fight and flight and we can’t get to rest and digest. We’re not absorbing our nutrients properly and our body never gets to repair and replenish itself” — J

“Along the way it’s kind of like the lights have started to dim a little bit, where they’ve lost the sense of internal self and they’ve lost all these different kind of parts of themselves” — Perry Janssen - A seeker

“If your hormones are not being managed or balanced correctly; if they are not able to be processed then you’ve got a problem. So then you have to go back to your liver, because your liver is responsible for the absolute metabolism of every

“Never before in the history of humanity have we had this threat to our health that we have now... the accumulative damage of constant electro-magnetic pollution from wireless devices” — Dr Tom O'Bryan - Your immune system

“Choice number one is that you deserve to feel well and you deserve to have your health intact as well as a thriving business. You do not have to choose between the two. And then you’re going to make a choice to make yourself a priority bec

“Understand when you need rest and relaxation and the rhythm that your body needs to move at so you won’t be putting your body under so much stress” — Kate Arthy - The gorgeous Kate Arthy from Lifestyle Artists talks abou

“I like this idea of self leadership because for me it reminds me that it’s up to me. No one else is going to come along and tell me what to do and how to do it. No one is going to pull myself out of the stuckness and show me the direction

“The best days for me are days where I feel proud of myself... I think that is probably the best feeling you can have. Because when you feel proud of yourself it means you did something outside of your comfort zone that you didn’t think you