“When people can reconnect with themselves they find the answers they seek. It’s not that they don’t need external help, they just know intuitively what they need to do”

— Tracy O'Meara Smith -

Have you heard about Integrative Therapeutic Alignment? I hadn't either until I met with Tracy.It's a fascinating way to purge what is no longer serving you to build and fuel what we actually want to create. This protocol works on so many levels including health and wellbeing, self development, finance and past traumas. Tracy believes that humility holds us stronger than our ego so we can move towards self compassion and self acceptance.Inspire yourself with these essential insights from Tracy O’Meara Smith

We spoke aboutTracy’s well-being journeyWhat Integrated Therapeutic Alignment (ITA) – Energy Medicine isBenefits of ITA for health and wellbeingOutcomes experienced as a result of this protocolHow ITA is used to support self-development Tracy’s tips for Living FabulouslyIf you got value from this episode if you have not yet done so please Subscribe, Rate and Review on iTunes or Stitcher. You can follow the instructions here.  If you know someone else that would get value from this episode as well please share it with them.Until next time fabulous podcast listener, I’m Bev and I invite you to live the fab life with me now!

































Episode LinksYou can find Tracy O’Meara Smith at:Website:  http://www.silverdale.com.au Facebook: https://www.facebook.com/SilverdaleNaturalTherapy/ Download Tracy’s grounding tool by clicking here