Live Your Age Podcast

Live Your Age Podcast


Episode 006: Eating for the Spring Season

April 26, 2022

Newsflash! Ayurveda encourages us to eat foods that help us balance our individual doshas but it also encourages us to eat foods that are in harmony with the earth’s doshas! Eating the delicious foods that nature offers us in the spring will help us stay in harmony with our surroundings. Learn some simple tips for food fabulousness this spring!

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