HOT FLASHES 101

Welcome to Episode 002 of the Live Your Age Podcast!

Power surges affect millions of women, and they hit each of us differently. While we are all for being hot, there’s such a thing as TOO HOT!

What the heck are hot flashes and what can we do to alleviate them? Listen to this episode to pick up some quick tips!

Want more info? Visit our blog post for this episode at https://liveyouragepodcast.com/episode-002-hot-flashes-101/