Fit B*tch Unlocked

Fit B*tch Unlocked


The Quality Coach-Client Relationship: A Key to Improving Women’s Health | Tricia Yap and Emily Tan

June 27, 2023
The Quality Coach-Client Relationship: A Key to Improving Women’s Health | Tricia Yap and Emily Tan









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In this episode, we share some common issues specific to women’s health, like losing menstrual cycles due to stress and illness –  and the vital role of menstrual cycles as an indicator of overall health and the significance of brain function and controlling reproductive function. Understanding women-specific health issues helps us as coaches step up with better-targeted inquiries to personalize a health and fitness plan.


We discuss the importance of character strengths and habits that help our clients succeed through the quality coach-and-client relationship. By approaching fitness coaching through the scope of Functional Medicine Health Coaching, we elevate the chances of helping our clients significantly improve the quality of their lives.
Tune in and join the conversation!


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