The Food Freedom Habit Podcast

The Food Freedom Habit Podcast


Freedom Story from Sarah D – Episode #049

December 06, 2019

"How did this happen?"
Sarah doesn’t remember how her eating disorder started, but she watched as her life spun more and more out of control. She was binge eating at work, then at home, all the while so confused about why she was doing it. She made declarations after moving that “I will never binge in this house” and then after changing jobs “I will never binge again once I start this job” - and was heartbroken every time she did again. She couldn’t enjoy her life. Every accomplishment and special occasion was overshadowed by the secret that was keeping her stuck and alone. Then she decided to book a free breakthrough session and her whole life changed. She is now living in food freedom. Sarah celebrated feeling like herself for the first time, loving herself, and getting her mental energy back from food. From feeling “so messed up” to now realizing “this is my life now. To be happy, to enjoy and to be free.”
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