The Food Freedom Habit Podcast

The Food Freedom Habit Podcast


From Food Prison to Food Freedom – My Story – Episode #001

June 17, 2018

Recorded live at "The Food Freedom Habit" event in Nashville, TN 2018 - Lydia the Lifestyle Coach founder of the Beat the Binge program talks about her origin story and how she found and developed the principles that ended her years of binge eating an...