Mind, Body & Spirit - Navigating EDs, Negativity & Self-Doubt
Episode 2 - Experiencing Extreme Hunger
In this episode I will be detailing what it is like to experience extreme hunger in recovery (or indeed in general) - and reminding you that it is a perfectly natural thing to experience after a period of restriction (or a restrictive mindset).
In this episode I will detail my own experience with extreme hunger and how important it is to realise just how natural it is -
In hopes of helping anyone currently experiencing extreme hunger.