Welcome to Podcast Episode 3 - The NHS injectable diet solution - Today we discuss the news of the ridiculous new injectable weight-loss solution that the NHS are possibly bringing to market and we also answer some more great questions in #AskWheeler.

Welcome to Podcast Episode 2 - Greg Plitt & Darren Farrell - Today  the podcast is split into two sides. I discuss the passing of Greg Plitt and some of my anecdotes to remember and celebrate his recent passing.

Welcome to the first Podcast form Life Changing Fitness. The LCF podcast is hosted by CEO Daniel Wheeler. In this episode we cover various questions from followers of the LCF Facebook page, including; How many times and duration should I be doing cardio