Welcome to Podcast Episode 11  – Welcome Hannah Lord – the new podcast format Its been a while since the last podcast and this is because I wanted to change the format of the podcast and how entertaining and interactive it should be. I’m super pleased to welcome Hannah Lord as the official long term co-host to the podcast. Hannah is a fashion designer guru who knows very little about health and fitness – A  specific element i was keen to find in the co-host. However, Hannah’s banter, comedy and awesomeness brings a Continue Reading