The Life Changing Fitness Podcast

The Life Changing Fitness Podcast


NEW PODCAST – EPISODE 6 THE NEW GOVERNMENT FAT GUIDELINES

February 12, 2015

Welcome to Podcast Episode 6 – The New Government Fat Guidelines Today we discuss the latest headline news covering the new government fat guidelines and how the studies in the 80s were indeed false. A bit of a rant but we open up the debate into the repercussions that this new message is giving out. We then also discuss a fantastic #ASKWHEELER question on what are the best tips for someone who has a large amount of fat to lose… Know it, Feel it, Live it