The Life Changing Fitness Podcast

The Life Changing Fitness Podcast


Episode 7 – Motivation – Consistency – Sugars V Fats – Creatine

February 17, 2015

Welcome to Podcast Episode 7 - Motivation - Consistency - Sugars V Fats - Creatine

Today we discuss some fantastic questions on the #ASKWHEELER feature that range from How to get motivation, How to keep consistency, Sugars V Fats, is creatine any good? We also cover a question on some of my history and background...
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