This is the second podcast of two, exploring life in Oslo. In addition to a vibrant singles scene, the city also has a lot to offer outdoor enthusiasts, including The Vigeland Park. The episode also discusses resources and groups for Americans. -

Intro (0:00 – 0:49) Short - Spontaneous podcast We took a short summer trip to the Ukraine Thank you for the support, we almost doubled listeners - Vienna, Austria (0:49 – 8:27) AirBnB Experience The Canadian Embassy,

This two-part podcast explores life in Oslo. Part 1 covers the undeniable reality. Although cold and expensive, life is what you make of it. The episode recommends the American style restaurants, offers life hacks, and discusses social groups. -

This Episode is about our podcast journey: what we learned and hope to achieve going forward.

Introduction: (0:00 to 0:43) - Continued from last week’s podcast. - Main Culprits to Health and Weight Issues: (0:44 – 6:00) The “Four Whites:” Flour Based Products Negative Effects of Refined Flour

Introduction (0:00 – 1:36) Disclaimer: I am not a doctor or a nutritionist. I am only sharing my experiences. Compare and contrast healthcare and nutrition in both America and Norway. - Lessons from Norway (1:37 – 5:53) -

Introduction: - This is a short and unedited podcast, responding to viewer mail. Matt, our sound editor, is off, enjoying the 4th of July Weekend. There are some pauses between sections where I took a break. I tried to remove those the best I could.

Introduction (0:00 to 0:58) Life in Norway as an American. Nick Kamran’s Norway Story. Recognition of donors, making this podcast possible. - Why Norway? (0:50 to 6:11) The first thing everyone asks me, “Why Norway.” -

My Thoughts on Bitcoin (0:00 – 12:50) Bitcoin is reminiscent of the Dutch Tulip Mania of 1634-1637. There are at least 10+ crypto coins out there. Perspective and analogy to the history of Social Media and Search Engines.

Introduction (0:00 to 58:00) Welcome message Acknowledgements Episode Inspiration - What is Money vs. Currency: (0:59 to 6:06) Personal Definition – a medium in which to store work or time. Technical Definitions -