Let's Talk Dementia
Latest Episodes
Let's Talk About Thanksgiving and Your Family!
Family gatherings are wonderful. Family gatherings are loud. Family gatherings can be frustrating and scary and bring about agitation in YOU and your loved one with dementia. In today's episode, we will learn ways to decrease the negative and increase
MEDS-RX - R is for Reading
Do you like to read? Did you realize it is good for your brain and your cognitive health? That's excellent news!--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcaster
MEDS-RX - S Is For SLEEP
The six free "prescriptions" to improve your cognitive health. MEDS-RX. Today's episode will cover SLEEP.--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcas
MEDS-RX - D IS FOR DIET
We have been discussing the acronym MEDS-RX for a few weeks. M is for Meditation. E is for Exercise. This week we will talk about D is for Diet.--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport thi
MEDS - RX - E is for EXERCISE
MEDS-RX are the 6 free prescriptions to prevent cognitive decline.M is for meditation, and E is for exercise. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.sp
STRESSORS - They Will Happen
If you can make it through life without stress, then you need to teach the rest of us how you do it. Stressors are everywhere. How we handle them is the key to a healthy life. I'm trying to handle my stressors. Are you? --- Send in a voice message:
MEDS RX - What Does The "M" Stand FOR
MEDS RX represent the six free "medications" for a healthy brain. What does the "M" stand for? Listen in to learn. --- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcas
Sanitary Pads And Pull-Ups For Men
Sanitary pads for men might seem a hard concept to adjust to. However, most men adjust quite easily! Even more, they adjust to pull-up Depend type products easily, also.--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-
101 And Pregnant?
Have you ever wondered what it would feel like to be a senior citizen and pregnant? What about 101 and pregnant? That scenario presented in the life of my client this week!--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-
Movin' and Groovin'
Brushing your teeth, brain yoga, and juggling. Yep, that all have something to do with a healthy brain!--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/messageSupport this podcast: https://podcasters.spotify.com