It's on! MMA/boxing legends Billy Vaughan and Armando Ancona join the guys to discuss life, setting goals, kids, the spectrum, boxing, UFC, MMA,  going into Keto during a fight, fasting, water loading, weigh-ins, cold showers, the upcoming Khabib vs. McGregor match-up, and where you can train locally like an MMA star.

Want to connect?

podcast@ohiolegaldefense.com

www.ohiolegaldefense.com

@OhioLegalDefense