Imagine being very productive with only 2 - 3 hours of sleep. You can get many projects done and you feel amazing! You even think that you are stronger than usual. Seems like everyone's dream, right? Well, what happens when you crash after that epi...

We have all been there. You know what I'm talking about. I'm talking about planning an event. It's either a birthday party, a wedding, conference, meeting or anything in between. Think about this...no matter how much some of you in the HouseCall C...

It's where the biological and social sciences meet. We're connecting the health dots of trauma, our bodies and how they heal. Dr. Howard Stevenson, Forward Promise National Program Director and Executive Director of the Racial Empowerment Collaborati...

OMG!!!!!! We have Dr. Drai, OB-GYN and expert on Women's Health here to talk about the #1 STI...HPV. You're going to learn the Do's, the Don'ts, and some "I never thought of that"!. And for the HouseCall Community Dr. Drai is offering his e-book for ...

How would you feel if one evening all of a sudden you became very short of breath, a little aggitated, and in a matter of hours you were being told by a doctor you needed open heart surgery? Well, that's not all. What if in about 2 years after that s...

It's the #1 Killer!

How many of you have made New Year resolutions about your weight, body image or health? I know, I know, that's so 20th century. So how many of you have chosen "TRANSFORMATION" as your word of the year. You are looking at transforming your life in so...

Don't you love updates? You know how it is when you were told a story and then there is an update to the outcome. Isn't it even better when the outcome is unexpected? Well we have one for the books this week. We open season 6 with a great UPDATE! ...

The human body was designed for movement. If you just take time to look at how the joints articulate, how the muscles insert on the bones, you will see that movement is key! Its the key for physical and mental health. Josh Craddock came to the H...

In our last conversation Caron LeNoir and I eluded to the fact that you should seek out professional help when faced with dealing with your mental health. Well, this week we have that person here. Dr. Robert W. Peters, III Chaplin in the U.S. Navy ha...