A Lama Sumati Marut Podcast
Excessive Mindfulness
October 09, 2016
Mindfulness is a technique for staying concentrated on the present, but it can also be just another way to be self-absorbed and alienated from others.
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Lama Marut (a.k.a. Brian K. Smith) is extensively trained in the spiritual traditions of India and Tibetan Buddhism. He holds a Ph.D. in Comparative Religion and taught for over two decades in the academic world, first at Columbia University and later at
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