It is the first installment of the "Young Professionals Making Waves" with Cyndi Park-Sheils in-studio joining Amanda, Cassy, and Tiffany! Cyndi serves at the Executive Director of the Waterloo Library and Historical Society as well as the National Memor

Cassy and Tiffany are in studio and getting excited about the upcoming holidays with only a week left in October! Join the Lake to Lake Girls as they talk about traditions, Black Friday, and childhood memories.

The Finger Lakes Luna Chicks are in studio with the Lake to Lake Girls! The last bout is on Saturday at the Lyons Community Center starting at 7! It will be broadcast on FingerLakes1.tv! Check it out!

This week Tiffany, Cassy and Amanda discuss the Snap Chat breach and leaking naughty photos on the Internet. Plus, an update on Cassy's marathon race that is in ninety days!

Lake to Lake Girls are back and better than ever! Welcome Amanda, Tiffany & Cassy as they bring in the fall, end of September and what the girls have been up to since the last episode! The girls are excited to be back, they hope you are too!

Amanda and Tiffany have been at it for two years and today they are looking back at their favorite episodes and why! And stay tuned at the end for a sad but special announcement!

Amanda and Tiff are looking at new things moving forward! Life is changing so quickly and the girls are moving full steam ahead!

Amanda and Tiffany discuss how to keep more of your money in your wallet and gives you tips on how to nail an interview.

A look at everything going on in the Finger Lakes as we roll into June. The Finger Lakes Young Professionals hold a leadership summit and Amanda and Tiffany talk about volunteering in the community and why more people aren't getting involved.

Breast cancer survivor Sue Welch is in studio to talk about how she became cancer free without chemotherapy and, after being struck by a truck, became a practitioner of the stretch zone method of healing and staying fit. This week is an audio only episod