Kristiane Cates | 30 Seconds Changes Everything
Latest Episodes
Find time to clear your mind – Kristiane Cates Daily Affirmations
Today’s Daily Affirmation Find time to clear your mind. – KC
Stop saying “I can’t” – Kristiane Cates Daily Affirmations
Today’s Daily Affirmation Stop saying “I Can’t”. – KC
Give it all You’ve got – Kristiane Cates Daily Affirmations
Today’s Daily Affirmation Give it All you got. – KC
Special Guest Karen Hallett – Kristiane Cates Podcast #18
This week I have the pleasure of chatting with Army Chaplain Karen Hallett In this episode: I get Karen’s incredible story I learn the ups and downs of being an Army Chaplain I learn Karen’s struggles and what she had...
Share with Others – Kristiane Cates Daily Affirmations
Today’s Daily Affirmation Share with others. – KC
Put in 110% – Kristiane Cates Daily Affirmation
Today’s Daily Affirmation Put in 110% – KC
Gratitude goes a long way – Kristiane Cates Podcast #17
This week I’m really going to try and express my gratitude.. In this episode: This episode is my typical planned arrangement so we are going to have a little fun
You do you. God’s got the rest – Kristiane Cates Podcast #16
Sometimes I just want to quit so hard… I will say this… For what it’s worth quitting never got anyone anywhere. “greatest weakness lies in giving up” – Thomas Edison In this episode: Getting through the weekly struggle How I...
Girls just wanna have fun – The Kristiane Cates Podcast #15
This week I am lucky enough to have my beautiful daughter Quinn by my side for another great show.. This week… we just wanted to have a little fun #netflixoriginal #minnesota In this episode: We pull out our best Minnesota accents...
An evening in with Quinn – The Kristiane Cates Podcast #14
What am I doing? What am I suppose to be doing? What does god want me to be doing? It’s perfectly normal to ask those questions… Today we are hit with some serious millennial insight while my daughter and I...