Listen as fitness icon Denise Austin teaches us the keys to longevity, the importance of eating a diet of real food, and how to establish healthy habits with your family.  About Denise Austin: Denise Austin, fitness icon and pioneer, has been helping

Listen as Sarah teaches us about the Quivira Coalition and how they foster ecological, economic and social health through education, innovation and collaboration.  About Sarah: Sarah Wentzel-Fisher is the Executive Director of the Quivira Coalition,

Pasture-raised, non-GMO, organic, cage-free, fair trade, grass-fed, all natural...what do these all mean?  Listen as Rebecca teaches us about food labels and what to look for when you make your next food purchase. About Rebecca: Rebecca Thistlethwai

Ann Adams, Executive Director, Holistic Management International (HMI) joins us to discuss regenerative agriculture, helping family farmers and ranchers become more prosperous, improving food quality, and how we all can do our part in improving the enviro

Dr. Cate Shanahan MD. teaches us about the problems that exist in healthcare and how it is linked to the modern food system.  The key to bettering your health is to eat real food.  Listen as we discuss the four pillars of the optimal diet - Fres

Listen as Joe shares his passion for gardening, ways we can help improve the environment and why we should care about where our food comes from. Joe Lamp’l’s (aka joe gardener®) infatuation with gardening and nature began as a child. After a run-in with h

Listen as Dr. Terry Wahls shares how she changed her diet and lifestyle to restore her health and treat MS. About Dr. Terry Wahls: Dr. Terry Wahls is an Institute for Functional Medicine Certified Practitioner and a clinical professor of medicine at the U

David McConnell is the principal and head grower for Infinity Hundred Farms in Raleigh North Carolina. Listen as David teaches us about Community Supported Agriculture (CSA) and discusses how he juggles being a father, artist, record producer, furniture d

Listen as Peter Byck discusses documentary filmmaking, climate change, and his research on how regenerative grazing can improve the environment. ABOUT PETER: Peter Byck is a professor of practice at Arizona State University, in both the School of Sustaina

Chef Nathan Lyon teaches us about Fiber Fourteen, why fiber is so important for our overall health, and why great food starts fresh. About Fiber Fourteen: Fiber Fourteen is the passion project of Nathan Lyon, an Emmy-nominated Outstanding Culinary Host, a