Train Smarter - Running Podcast
Ep54: Running, Growing & Learning – Ben Smith on his 401 Challenge
May 17, 2018
A self-confessed “average runner” Ben set out on this life altering journey without really having any idea what to expect. We chatted about his preparation, why he changed his fuelling strategy during the challenge, his severe injuries, altering his goal
Building Stronger Runners - Discover Your Potential
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