Train Smarter - Running Podcast
Ep44: Tips to Develop Mental Toughness as a Runner with Luke Tyburski
February 13, 2018
We’ve all been in the situation where our legs are getting heavier and slower, perhaps towards the second half of a long run. The question is: what do you focus on? Focus on the sore legs and you are more likely to stop running and give-up, mentally at l
Building Stronger Runners - Discover Your Potential
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