It has been a sad loss to hear of the late, great Muhamed Ali's passing. He was famous for many things but one of the things he was most famous for was his footwork. The catch cry was "float like a butterfly and sting like a bee". Let's have a look at this in regards to tournament fighting.

As always I thrive on your feedback and suggestions if you want to get hold of me sending an e-mail, scott@pollets.com.au, FB, Shihan Scott Boyd
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http://karate_tips_and_tricks.libsyn.com/