On a cold, wet night at Mt. Hood Community College in Gresham, Oregon Julia Webb raced her last 3,000 meter Steeplechase for the current track season. The next day, I interviewed her about MANY things running. What resulted is one of the BEST episodes yet on the Kaizen Running Podcast. How do you separate your achievements (or lack thereof) from your worth as a person? If you could do it all over again (prepare for the 2012/2016 Olympic Trials) or if you do it again (prep for the 2020 Tokyo Olympics,) what would/will you do differently? And how can I achieve my potential? Those are some of the questions we talk about. Julia is marvelous; full of energy, wisdom and humility. So down-to-earth, you will LOVE this episode. Show notes and post for this podcast found at http://www.kaizenrunning.com/krp017/