Just Fly Performance Podcast

Just Fly Performance Podcast


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403: Nicolai Morris on Gymnastics, Plyometrics and Elite High Jump Performance

March 21, 2024

Nicolai Morris joins for an expansive discussion on the role of strength and coordination in high jump training and beyond.

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Just Fly Performance Podcast
By Joel Smith, Just-Fly-Sports.com
Interviews with Elite Coaches and Sports Performance Professionals
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