Just Fly Performance Podcast

Just Fly Performance Podcast


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401: Angus Ross on Neural Wiring, Elasticity, and Dynamic Coordination in Sport

March 07, 2024

Angus Ross on the relationship between the multi-events and the needs of team sports, speedbag training, isometrics and elasticity, and more!

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Just Fly Performance Podcast
By Joel Smith, Just-Fly-Sports.com
Interviews with Elite Coaches and Sports Performance Professionals
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