Postcards From The Run

Postcards From The Run


Latest Episodes

Are You Loaning Out Your Wellness?
July 14, 2017

Are you a parent, teacher, husband, wife, or business owner? Did you know you likely have a wellness loan officer? We all have them, that person who wants to charge us interest on our feelings, dreams, and wellness – taking more then we deposited.

Who Has Two Thumbs and Is The Worst…
July 11, 2017

Who has two thumbs and is the worst parent ever? This guy, the one writing this post and recording a podcast right now. Do you ever think about that as a parent – as a human in charge of making sure no harm comes to those under your care?

Friday Fill-Up Flexibility and Forgiveness
July 08, 2017

To all my parent friends who are having a tough time. It was a tough week in our house. Hope this helps think about flexibility and forgiveness. Have a great weekend. Like our page on Facebook at Postcards From The Run and you can follow me on Twitter ...

Loud Doesn’t Equal Right – Five Things To Improve Communication
June 30, 2017

Being loud doesn’t equal being right. I have fallen into this trap before and I am sure you have as well. Because you are passionate about a subject or maybe because the other “side” is so “wrong” that you just explode and a misunderstanding becomes a ...

Boundaries and Butterflies
June 23, 2017

In this Friday Fill-Up we talk boundaries and butterflies. Do you have a hard time saying no? Do you feel scattered and overwhelmed with too much on your plate? Do you have a lack of energy to give to your “Yes” projects?

Friday Fill Up: Values
June 09, 2017

This week we talk about values. What happens when your values don't align with how you are living? Do you get a bit cranky, feel disconnected and overall unhappy? Probably because you are trying to fight two opposing things.

Wellness Deposit Tip Video Edition Ep 2: Risk Failure
June 02, 2017

This week we talk about risking failure! This is not the same as being risky, but rather understanding that chasing your dreams might result in failing or a changed dream. This is not a perfect video and that is just how I like it!

Know Your Senator, Susan Senator That Is!
May 29, 2017

Susan Senator is an author, blogger, journalist, and educator living in Brookline, MA with her husband Ned Batchelder. She has three sons, the oldest of whom is 27 and has fairly severe autism.  Ms. Senator is the author of Making Peace With Autism as ...

Wellness Deposit Tip Video Edition: Stop Comparing Lives and Start Building One
May 26, 2017

Here it is friends, not perfect but the first video deposit tip is ready. I left it uncut and unpolished because that is how life is. Don’t compare suffering it is not a competition you want to win. This lesson was taught to me many years ago when I wa...

Postcards From The Run Episode 7: The Mall Romance and Autism Dance
April 21, 2017

On this episode we welcome my better half Tina Cobbs to discuss our shared autism journey. The guest host is Tony from What The Father our mini episodes within Postcards From The Run to interview Tina and I.