Journal Theory | Personal Evolution, Mindset Guidance & Connective Storytelling

Journal Theory | Personal Evolution, Mindset Guidance & Connective Storytelling


Latest Episodes

#12DaysofConfidence Feel Confident in Your Body with Tania Kowalski
February 13, 2020

During the #12DaysofConfidence I welcomed a new guest to the community- @Tania Kowalski! I wanted someone who was just as busy as the rest of us mom’s (and dog mom’s) out there to talk to us about caring for our bodies in a healthy way.

#12DaysofConfidence Feel Confident in Your Body with Tania Kowalski
February 13, 2020

During the #12DaysofConfidence I welcomed a new guest to the community- @Tania Kowalski! I wanted someone who was just as busy as the rest of us moms (and dog moms) []

Manifesting with Confidence with Kim Khunaraksa #12daysofConfidence
February 06, 2020

In my second episode of the #12DaysofConfidence, I sit down with a Manifesting Genius and Law of Attraction coach, Kim Khunaraksa. This is the second time I have had the pleasure of welcoming Kim on J

Manifesting with Confidence with Kim Khunaraksa #12daysofConfidence
February 06, 2020

In my second episode of the #12DaysofConfidence, I sit down with a Manifesting Genius and Law of Attraction coach, Kim Khunaraksa. This is the second time I have had the []

Manifesting with Confidence with Kim Khunaraksa #12daysofConfidence
February 06, 2020

In my second episode of the #12DaysofConfidence, I sit down with a Manifesting Genius and Law of Attraction coach, Kim Khunaraksa. This is the second time I have had the pleasure of welcoming Kim on Journal Theory and this episode is particularly speci...

Voice Empowerment with Allie Tyler #12Daysof Confidence
January 30, 2020

This past December I held a RAD summit called the 12 Days of Confidence. For 12 Days straight I went live speakers & experts in their fields to give you tools, tips and guidance to help you create a  

Voice Empowerment with Allie Tyler #12Daysof Confidence
January 30, 2020

This past December I held a RAD summit called the 12 Days of Confidence. For 12 Days straight I went live speakers & experts in their fields to give you []

Voice Empowerment with Allie Tyler #12Daysof Confidence
January 30, 2020

This past December I held a RAD summit called the 12 Days of Confidence. For 12 Days straight I went live speakers & experts in their fields to give you tools, tips and guidance to help you create a  more confident version of yourself.

The Goals we did NOT hit in 2019
January 09, 2020

Are you over setting hard goals for 2020? Lately, we’ve noticed this overwhelming message of needing to set goals for the year and I feel like is kind of being jammed down our throats to do all the th

The Goals we did NOT hit in 2019
January 09, 2020

Are you over setting hard goals for 2020? Lately, we’ve noticed this overwhelming message of needing to set goals for the year and I feel like is kind of being jammed down our throats to do all the things now that it’s January.