The JoLynn Braley Show | End the Binge with JoLynn
Let’s Get Real: When Shame is a Good Thing for Your Weight Loss Motivation [Podcast #559] Get Real Ep #127
Let's Get Real: When Shame is a Good Thing for Your Weight Loss Motivation [Podcast #559] Get Real Ep #127 - The thing is... shame is the lowest emotion there is, it's even lower than fear, but this d