Hi friends! In E68 I share a story about how I'm dealing with bad customer service from a company I'm buying from. It's shocking and surprising, but I'm learning a lot from this experience. I'm being taught how to treat "my cus

Hi friends, in E67 I talk about how to break down your big goals in life into bite sized chunks. With the start of the New Year, I'm sure many of our dreams feel like climbing Mt. Everest, but rather than getting discouraged by trying to reach the des

Hi friends, in E66 I talk about how simply practicing the art of showing up is more important than "forcing" your habits through sheer will power and determination. If you push too hard with your New Year's resolutions, there's a chance

Hi friends, in E65 I talk about celebrating the progress you made in 2023. In a world where we're all rushing around with daily tasks and responsibilities, we rarely find the time to meditate on all the progress we've made, especially when it come

Hi friends, in E64 I talk about how I'm currently fighting a cold, but I'm also consciously listening to my body and also persevering in other categories of my life. Although I can't function at my normal 100% energy levels, I'm still prac

Hi friends, in E63 I talk about how the way to build momentum for your big goals and aspirations in your life is by starting "today", not on January 1st. Take small steps today to start nudging the needle forward, so that by January 1st you alre

Hi friends, it's been over 1 year since we've recorded a podcast episode, so in Episode 62 we're covering updates from over the past year, as well as an epiphany that I had over the past couple of weeks. I've been super busy trying to up m

In this episode, J.J. explains why he hasnt been posting on social media for the past 2 1/2 weeks. Its mainly due to a fractured rib that occurred at taekwondo practice and also the time consuming task of finding new commercial space for the JJArtworks

In this episode, J.J. talks about how he sacrificed one priority for another priority this week and why he decided to make that decision and also how he dealt with guilt and shame of making that decision.

In this episode, J.J. talks about how to maintain healthy habits while youre traveling or on the road. He shares his life hacks on how to adequately prepare before a trip and how to adjust your schedule to accommodate the change in your routine.