Guest: Kimber Dean

Website: https://chefkimberdean.com/

Bio: Kimber Dean graduated from California Culinary Academy in San Francisco in 2008 where she learned her skill as a chef. She graduated from her 200 hour Yoga Teacher Training in March 2013, where she learned about nutrition and water safety. She became a Doterra Consultant in 2013. She graduated from Shaw Academy in September 2015 with a Personal Nutrition Diploma. She released Happy Food Cookbook in February 2015, and Happy Baking & Desserts in August 2018. She opened her restaurant Nourish Cafe & Market as CEO, in June 2016.

Kimber's passion for creating nutritious recipes, and food come from first wanting to heal her body. She was a recovering addict with anxiety, depression, malnourishment, asthma, arthritis, weak bones, weak joints, headaches, sinuses, hormone imbalance and insomnia. Finding foods that healed her body, along with her yoga practice to mentally heal was transforming. She loves taking what she has learned along the way and helping others heal.

Description: Join Dr. Raja Sivamani and guest Kimber Dean, chef and nutritionist. Last week Kimber taught us how to shop smart at the grocery store. This week we're talking about juicing and how to avoid the extra sugars. She shares tips for incorporating vegetables, herbs, grains, pulp, peels, essential oils, and more. She also walks us through how to save money and how to properly detox with juice cleanses. Don't miss these helpful tricks!