Body and Soul Wisdom Podcast

Body and Soul Wisdom Podcast


Latest Episodes

Ep 191 The Energy Alignment Method: Body & Soul
August 16, 2023

In this episode, Jen talks about wisdom imprinting, 5 element well-th and prosperity. What these different methods are and what they mean. How if we are not living consciously aware, we will be invite

Ep 190 Freedom or Comfort
August 10, 2023

In this episode, Jen deep dives into freedom. Jen shares what freedom means to her. How do you value freedom and what it means for you. Do have that feeling of freedom from comfort or do you get freed

Ep 189 Ignite your Creative Spark with Rai Hyde
August 03, 2023

In this episode, Jen interviews Rai Hyde about igniting your creative spark. Rai Hyde Cornell has been freelancing for more than 16 years as a copywriter turned agency owner. Now, she's sharing all of

Ep 188 The Path to Embodied Sovereignty with Jessica Falcon
July 26, 2023

In this episode, Jen talks about the path to embodied sovereignty with Jessica Falcon. Jessica Falcon is an International Soul Embodiment Guide and Speaker. She co-hosts the Radically Embody Love Podc

Ep 187 Time Management is a Symptom of Overwhelm`
July 20, 2023

In this episode, Jen deep dives into how time management is a symptom. How when were in alignment with our values, our balanced well-being reflects back to us by allowing us to live in prosperity and

Ep 186 Meditation to Welcome Trust
June 08, 2023

A 15 minute Meditation to Welcome Trust.

Ep 185 How People Pleasing is Keeping You from Living Your Truth
June 01, 2023

In this episode, Jen talks about signs of people pleasing. Where people pleasing might have come from. What limiting belief you might not or might be aware of that you fear that will happen if you don

Ep 184 Success Does Not Have to be Lonely
May 24, 2023

In this episode, Jen deep dives into the path of success, the shadows and challenges of success and how to attract supportive people in your life so that you dont feel lonely. Jen also shares the bel

Ep 183 Busy Does Not Equal Important
May 17, 2023

In this episode, Jen talks about busyness. How busyness is a badge of honor that we wear. What does busy really means. How theres pride when we work really hard and learn a lot of money. Why do you

Ep 182 Stop Investing in Your Busyness
May 10, 2023

In this episode, Jen deep dives into how its time to invest in your self and not in your busyness. How busyness doesnt mean youre important. Key Notes: How to stop investing in your busyness What