On this episode of the Access Your Intuitive Body Wisdom Podcast I interviewed Trish Watts, a Voice, Play and Movement facilitator, from SoulVoice. Trish is also the co-creator of Voice Movement Oceania. She has a great mix of experience and knowledge in song, movement and play methods to help people find their own voice. Not for professional singing, for anyone for their lives.

 

For this show I asked Trish to share the importance of understanding and playing with your voice to access your Body Wisdom and find your own authenticity.

 

If you are interested in accessing many ways to listen to the wisdom in your own body and become your own guru this episode will be valuable to you. If you are a coach, consultant, author or a speaker you will also find this extremely valuable.

In this episode, here’s what we’ll cover: 

• 
  
• What happens when you listen to your voice
  
• What happens when you sing for joy
  
• Times to sing
  
• How singing releases energy from our body
  
• Bouncing back with the dis-ruptions in life
  
• The voice being a barometer for our health
  
• Listening to the voices that come through us, the saboteur, our wisest self, the nurturer
  
• Four voice exercises you can do when walking driving, in the shower any time to listen for the wisdom in your voice
  
• And so much more!
  

Items mentioned in this episode include: 

International workshops in Australia in September with Voice Movement Therapy Rising

http://www.VMTrising.com

Thank Trish for her awesome wisdom in the comments below.

Click here to download a word by word transcript  Transcriptions by Leah Sarah Limcangco leahlimcangco@gmail.com

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Question: Have you noticed your voice change when you are saying something to be liked or to make some-one else feel good? Did anyone notice you were not really genuine?

Practise playing with your voice, loosening up before you have to speak about something important. Hum, wobble, lalala in the car or walking to a meeting? If you do, what did you notice in your body and in your voice? You can leave a comment below.

 

The post Episode 2 Voice and Movement to Access Your Intuitive Body Wisdom with Trish Watts from SoulVoice appeared first on Deb Lange.