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Heal binge eating using food freedom. Reach out at martita@martitarobinson.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message

Quick ways to Flow --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message

Grab a pen and paper. Lets set goals! Martita@martitarobinson.com 9402470884--- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message

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Journal link -> The Happy Eater Journal: Stress Eating Therapy Journal - Heal Your Emotional Eating Through Worksheets and Daily Prompts (Weight Loss Change Thinking) https://a.co/d/f2S3554--- Send in a voice message: https://anchor.fm/thehappyeater/

How to let go. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thehappyeater/message