The DVCC | Milton Keynes Bootcamp | Bedford Bootcamp | Personal trainer Milton Keynes
Are You Just Making Friends in the Gym?
We have trained at many gyms over the years and have seen lots of friendships blossom… Unfortunately the results people get are not as good as the conversations they have! How long are you in the gym for and how long are you actually exercising for? In this video, you will learn: The optimal...