Illuminating Anorexia & Eating Disorder Recovery

Illuminating Anorexia & Eating Disorder Recovery


Latest Episodes

My Journey into Freedom – Part 2
November 12, 2022

Freedomis a journey that has no end because it is astate of the heart more than anything else - and we can always be growing in our sense of inner peace and security. I am many years recovered from

My Journey into Freedom – Part 1
November 12, 2022

Freedom is a journey that has no end because it is a state of the heart more than anything else - and we can always be growing in our sense of inner peace and security. I am many years recovered from

Hope for the Hopeless
March 27, 2022

Wherever you are, whatever space you find yourself in, may your heart be encouraged, you are not beyond hope, you are not beyond help. Nothing is impossible with the God who loves you. If you feel exh

You can get free!
August 07, 2021

No matter how long youve been struggling with an eating disorder or disordered eating, you can get free of the attitudes and behaviours that keep you feeling stuck, hopeless and despairing. You can g

Recovery Conversation with Chelsea age 19 (Part 2 of 2)
July 31, 2021

Chelsea, 19, struggled with anorexia in her mid teens followed by a period of binge-eating and purging, which is not an uncommon experience in the recovery process from anorexia. In this podcast she s

Recovery Conversation with Chelsea, age 19 (Pt 1 of 2)
July 28, 2021

Chelsea, 19, struggled with anorexia in her mid teens followed by a period of binge-eating and purging, which is not an uncommon experience in the recovery process from anorexia. In this podcast she s

Recovery Conversation with Jeanne, age 51
February 18, 2021

Jeanne, 51, has struggled with disordered eating for decades. In this podcast she talks with Michelle Sparkes about finding hope and freedom from behaviors she thought she would have to live with. You

Recovery Conversation with Freda, age 38
January 31, 2021

Freda, 38, has struggled with anorexia and disordered eating for 19 years. In this podcast she talks about the process of finding freedom from the obsessive thoughts and rules that circumscribed her l

Recovery conversation with Kate, age 42
December 27, 2020

Kate is a 42 year old mother of two who struggled for decades with restrictive eating and over-exercise. In this podcast she talks with Michelle about discovering a sense of freedom that she says is

Spiritual Power – what to do when you feel driven by fear
December 15, 2020

The fear that drives us down the scales and into the self-destructive behaviours characteristic of anorexia and other eating disorders can grow into a terror that is difficult to articulate. I believe there is a spiritual dimension to this fear,