Jiujitsu is therapy in many ways. We are a no touch society, with technology we hardly need human interaction for ANYTHING, yet is this the answer? Jiu-jitsu is all about touch, with or without aggression, and for some its all about controlled technique when they touch.  Regardless there is an untapped pool of benefits here for the ladder of those that suffer with anxiety, depression, PTSD, and much more... and we are gonna get loud about it!