You have or may not have heard someone say " Jiu-Jitsu saved my life."  If you've listened to any of our podcasts we can attest to that, because we all know something you may not yet.  We know how to get more out of life without paying a dime, and it all starts on the mats. Join us today to learn about how to enhance your tri-force, of body mind and soul in todays podcast about Life, frustrations, loss, and embracing changes.