Two listener emails provide the content for today's episode. http://www.iamspirituality.com

Just a little self promotion so people know what to expect. http://www.iamspirituality.com

Practice dropping your attachments that other people step on and return compassion instead. http://www.iamspirituality.com

This week we practice a short meditation, and discuss some meditation science. http://www.iamspirituality.com

Would you like a podcast with some ancient teachings brought to life? http://www.iamspirituality.com

Dr. Neil Theise explains how consciousness and intelligence may go deeper than we think. http://www.iamspirituality.com

Send money to the disaster victims. Whenever and wherever they occur. http://www.iamspirituality.com

Who am I? Who am I? Who am I? This is a very powerful question. http://www.iamspirituality.com

This week we answer a couple emails asking about common topics. http://www.iamspirituality.com

Why exactly do we need to increase our emotional intelligence? This week we look at the numerous reasons. http://www.iamspirituality.com