Hello and welcome to the Sexyfit Podcast.   Pain is something that most of us have experienced.   Whether it’s from a major breakup, a job loss, or that burrito that sent you to the bathroom every fifteen minutes, we’ve all experienced some sort of pain.     But what if the emotional pain we experience was responsible for our physical pain?   I’m talking about cancer, diabetes, bloating, muscle aches, etc.   Sister, today we are going to be looking at root causes and non-traditional solutions to our pain with my new soul brother, Ronnie Landis.   Since he was four years old Ronnie Landis has been chasing the pursuit of human potential, going through his own multilayer transformational journey, and putting out all sorts of good vibes into the universe.   Ronnie is an integrative nutritionist, transformation coach, and human potential specialist. His work focuses on enhancing the human experience through natural nutrition, lifestyle design, and focusing on our highest priorities in life.   Ronnie believes that in order to truly manifest our dreams we must first embody them in a healthy, hormonally balanced, and disease free body. After all it is excruciatingly difficult to maintain an attitude of gratitude in a pain stricken body.   He seeks to share his knowledge and teachings with hundreds of thousands of people around the world through his books, podcasts, online courses, youtube TV show, events, seminars, and retreats. Today he is going to share how our thoughts, feelings, and emotions can manifest as pain in our systems, how to clear some of those pains, and non-traditional approaches to medicine In this episode, you’ll learn: How our emotional pain can manifest as disease in our physical body and how we have normalized to degeneration so that we can find the proper solution to our pain. Why our physical well-being is as important as our spiritual health and Ronnie’s dietary tips to treat our bodies like a temple so that we can live in complete wellness (plus, his secret for stopping inflammation). What the various forms of pain are and how they distract us from our focus so that we can start living a pressure-free life.