How Important Is Diet Really?

Hyperion TV

How Important Is Diet Really?

January 18, 2012

Overhauling the diet is an important thing, a great starting point, and also a huge trap for a lot of people.

Lets look at where we get energy and nourishment from and which is the most critical for life.

Breathe -- on average 2 -3 mins

Water -- 3 days

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Louisville, Ky

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