In this podcast, I share about my most personal and longest relationship with a toxic element, Chocolate. It is insane how I depended on Chocolate like it was a friend. Today, that relationship has ended and better healthy relationships and habits have been formed. The podcast shares stories about our relationship with food or things as a way of comfort or punishment. How to change that habit and create new ones. How I changed my love affair with Chocolate to transform my life and body.

At the end, of the podcast, I give a few quick tips. With the podcast growing internationally. The podcast will now be released on Sundays, because Sunday are the perfect days to relax and enjoy a podcast or two. Happy Listening and Sunday! Listen, share and leave me comments, ratings and awesome feedback, but most importantly, I hope you enjoy the moment!

If this podcast adds value to your life or was a little interesting, please like it, subscribe to get the next podcast, join our facebook community at www.facebook.com/RealHumanArchitects/ or check out the blog at www.RealHumanArchitects.com . If you think it can add value to someone else you know, share it with your friends, family and network on facebook, twitter, linkedin or by any means that works best for you. Thanks again for listening and feel free to email me or leave me a voicemail with comments or questions at realhumanarchitects@outlook.com or +1-415-993-0559. Until next time, remember "Your development is yours and no one elses."