The Highly Sensitive Person Podcast
Latest Episodes
HSP Podcast #69: Curious about meditation?
This episode is for those who have never tried meditation, are curious about it, or who have tried it but felt like they didn’t “get” it. Meditation has helped me a lot over the past year. There was a time when I didn’t think I could do it.
69. Curious about Meditation?
This episode is for those who have never tried meditation, are curious about it, or who have tried it but felt like they didn't "get" it. Meditation has helped me a lot over the past year. There was a time when I didn't think I could do it. I...
HSP Podcast #68: Self-realizations from a few years of knowing I’m a Highly Sensitive Person
Discovering the concept of high sensitivity and learning you are a Highly Sensitive Person can be a major life moment for some people. It was for me! Now that I’ve been living with this knowledge for a few years (and learning more all the time!),
68. Self-realizations from a few years of knowing I'm an HSP
Discovering the concept of high sensitivity and learning you are a Highly Sensitive Person can be a major life moment for some people. It was for me! Now that I've been living with this knowledge for a few years (and learning more all the time!), I...
HSP Podcast #67: A view of HSPs from a non-HSP, with Al Motter
Today’s guest, Al Motter, is one of the hosts of the excellent Introvert Extrovert podcast. He’s the “Introvert” out of the two hosts, but he doesn’t have the trait of high sensitivity. In this episode, Al talks about how he sometimes wishes he was mor...
67. A view of HSPs from a non-HSP: interview with Al Motter
Today's guest, Al Motter, is one of the hosts of the excellent Introvert Extrovert podcast. He's the "Introvert" out of the two hosts, but he doesn't have the trait of high sensitivity. In this episode, Al talks about how he sometimes wishes he...
HSP Podcast #66: The worst places in the world for an HSP
Overstimulation. Noise, chaos, bright lights, smells, crowds. These are the highly sensitive person’s kryptonite. I’ve brainstormed a list of what I think are the worst places on earth for HSPs. [See the blog post version of this episode] This episode ...
66. The worst places on earth for HSPs
Overstimulation. Noise, chaos, bright lights, smells, crowds. These are the highly sensitive person's kryptonite. I've brainstormed a list of what I think are the worst places on earth for HSPs. This episode is a little different than most—this...
HSP Podcast #65: Narcissists & HSPs, with Nikki Eisenhauer
Did you know that HSPs and people with narcissistic personality disorder tend to be attracted to each other? Nikki explains what a narcissist is, why HSPs can be drawn to them, the difference between a narcissist vs. sociopath personality, and more.