Highlights The podcast is live! Why I love compliment sandwiches If I think it’s a good idea, then it is a good idea Am I supporting my friends? Episode Resources Book of the week The Four Agreements – don Miguel Ruiz Smartphone usage I am currently us...

Highlights Some leftover homework from last week Removing distractions (people, your phone, and otherwise) Feeling bad about feeling bad — don’t do it Oprah. Episode Resources Book of the week  The Alchemist – Paulo Coehlo I got the audio version from ...

Highlights Some leftover homework from last week Removing distractions (people, your phone, and otherwise) Feeling bad about feeling bad — don’t do it Oprah. Episode Resources Book of the week  The Alchemist – Paulo Coehlo I got the audio version from ...

Introduction Hello! Welcome to the first episode of the podcast How She Ate an Elephant. This podcast and blog are going to serve as a “diary of accountability” for myself as I navigate through my 20’s as a professional young,